June 11, 2017

Smoke for good health

Medicated smoke has an important role in Ayurveda. It can be used to fumigate a room or it can carry to an individual the essence of […]
May 12, 2017

How to Match Your Food

In Ayurveda there is an important concept called viruddhaahara. This term referrers to the incompatibility of certain food articles when consumed together. The concept of Viruddhaahara […]
April 11, 2017

Tackle your high cholestrol

High cholesterol is a very common health problem among men and women especially among people who don’t do any physical work. After the age of 45, […]
March 27, 2017

Your Monsoon diet

In a year there are different seasons. Seasons in Ayurveda are called ‘ritus’. The ritus are Varsha (monsoon), Sharad (autumn), Hemantha (winter), Shishira (late winter), Grishma […]
March 1, 2017

Healing depression

Mental disorders are explained ingreat detail in Ayurveda classics. Themind or manas of each individual isunique. According to Ayurveda, the personshould dwell in an atmosphere of […]
March 1, 2017


ELDERLY people require more attention, more care and love from their family members. These days, people above the age of 60 reconcile themselves to the fact […]
July 6, 2016

Food For Thought

A popular saying is: “you are what you eat.” the food what we eat ultimately assumes three forms. Two of these forms are nutrients and the […]
June 28, 2016

Pacifying Aching Joints

Derangement of functions within the body may occur due to multiple causes like diet, lifestyle or environment.
June 22, 2016

Ayurveda treatment for Thyroid

Thyroid gland is one of the largest endocrine gland in the body found in the anterior neck, below the laryngeal prominence (Adam’s Apple). Metabolism of the […]