Ayurveda is not merely a disease management system. It is a holistic philosophy, a way of life that offers longevity and wellness by maintaining the dynamic equilibrium between the mind and body. That’s how we practice Ayurveda at the Ramaiah Indic Specialty Ayurveda – Restoration Hospital.
The trouble begins when we distort our habits and thoughts, and indulge in an unwholesome diet and lifestyle. We clutter our minds with thoughts that create disharmony. Over a period of time, our bodies and minds become pale shadows of their vibrant selves.