Ayurveda is not merely a disease management system. It is a holistic philosophy, a way of life that offers longevity and wellness by maintaining the dynamic equilibrium between the mind and body. That’s how we practice Ayurveda at the Ramaiah Indic Specialty Ayurveda Restoration Hospital.
The trouble begins when we distort our habits and thoughts and indulge in an unwholesome diet and lifestyle. We clutter our minds with thoughts that create disharmony. Over a period of time, our bodies and minds become pale shadows of their vibrant selves.