Ayurveda is the science of dynamic equilibrium. In fact, the entire science of Ayurveda revolves around different equilibriums within the body and without. Health is
Seasons in Ayurveda are called ‘ritus’. The ritus are Varsha (monsoon), Sharad (autumn), Hemantha (winter), Shishira (late winter), Grishma (summer) and Vasanta (spring). Shishira, Vasantha